Sara Southgate - Naturopath & Herbalist

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06 Jan

The Early Years

Friday, 06 January 2012

As a Mum of two young children, I can appreciate the worries you may have about your child. Our children are precious, and we want them to have the best possible start and grow into strong, healthy and happy individuals.

06 Jan

Breast-Feeding

Friday, 06 January 2012

Breastfeeding is the best thing we can do for our babies – it gives them tailor-made food, full of the exact amounts of proteins for growth, essential fats for brain and nervous system development, immune factors to protect from infection – breastfed babies have fewer chest and ear infections, less diarrhoea and vomiting, a reduced chance of developing eczema and less chance of becoming obese or developing type II diabetes in later life.

30 Sep

Boost Your Breastmilk

Friday, 30 September 2011
Published in Sara's Blog 2011

Boost Your Breastmilk: Quality and Quantity. One of the most common problems I encounter with breastfeeding, after latching is supply problems. Many mothers are concerned how to improve their supply, or sustain it for as long as they want to feed their baby.

06 Jan

Post Natal Support

Friday, 06 January 2012

After the birth of your baby you need lots of support – here are some natural remedies you can use at home. All of the remedies mentioned here are safe postnatally and while breastfeeding; however, if you have any medical conditions or concerns it is important to consult a qualified herbal practitioner before taking anything.

Warwickshire PBN

the Warwickshire PBN, their our strapline 'Love your body, your birth, your baby' - reflects the way we would like women to feel both during and after pregnancy ...>>moreWarwickshire Pregnancy & Birth Network

Pregnancy Birth &

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The Early Years

The Early Years

As a Mum of two young children, I can appreciate the worries you may have about your child. Our children are p...

Infertility

Infertility

Sadly, today, 1 in 6 couples has difficulty conceiving a child. Most of these couples, after many months or ev...

Birth

Birth

Giving birth is an incredible feat of nature. Indeed, in evolutionary terms it what women are here to do; the ...

Preconceptual Care

Preconceptual Care

Growing a baby takes a lot of energy for the body, and to grow as healthy a baby as possible takes the right n...

Pregnancy

Pregnancy

Knowing you’re growing a new, precious life inside you can be wonderful and exciting, but it can also leave yo...

Breast-Feeding

Breast-Feeding

Breastfeeding is the best thing we can do for our babies – it gives them tailor-made food, full of the exact a...

Post Natal Support

Post Natal Support

After the birth of your baby you need lots of support – here are some natural remedies you can use at home. Al...

Food Intolerance Testing

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Sara works from home in central Leamington - to make an appointment please contact me on the numbers above.

Sara Southgate - Naturopath & Herbalist © 2012 | Sara Southgate. All rights reserved.