Sara Southgate - Naturopath & Herbalist

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26 Jan

General Clinic

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I run a general clinic, with patients ranging in age from 3 weeks to 87 years, and conditions varying from bronchiectasis to arthritis, stress, eczema, IBS, fatigue and menstrual problems.

You don't need a diagnosis from your doctor to come and see me, but any test results you have may help in unravelling your health story.

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26 Jan

Food Intolerance

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Is the food you eat making you ill?

Some researchers estimate that 80% of the population suffers from food intolerance. Symptoms are varied and although they're not life-threatening, they can make life miserable for sufferers

Find out once and for all whether what you eat is the root cause of your health problems.

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29 Nov

Menopause

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I prescribe herbal medicine specific to each individual and their symptoms and support the body through the menopause. Herbal medicine and the menopause are made for each other - in my experience they work so well.

"I can't even remember my last hot flush... it's wonderful" Sue Ford, Leamington Spa

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07 Nov

Stress

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The human stress response is designed for fight or flight. Both are physical actions: fighting or running, and nature enabled us to survive acutely stressful situations by diverting all the body’s resources into survival:

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Part of the Warwickshire Pregnancy and Birth Network, and a mother to two young children herself, Sara has a special interest in supporting you preconceptually, and then through your pregnancy, your birth and beyond - for a healthy childhood.

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04 Aug

Recurrent Infections

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I see an awful lot of people of all ages who suffer from recurrent infections - be it chest infections or coughs and colds that just won't go away. Building immunity is something that naturopathic medicine does extremely well. It is about strengthening the immune system so it can fight back itself - a permanent fix, rather than just killing off the pathogen and waiting for the next infection.

I use herbal medicine for this - strengthening the areas that need it with specific herbs, for instance the lungs or upper respiratory tract, as well as building up the immune system itself.

"I haven't been ill at all... you're a genius, Sara" Alison Critchlow, Leicestershire

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Warwickshire PBN

the Warwickshire PBN, their our strapline 'Love your body, your birth, your baby' - reflects the way we would like women to feel both during and after pregnancy ...>>moreWarwickshire Pregnancy & Birth Network

Pregnancy Birth &

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The Early Years

The Early Years

As a Mum of two young children, I can appreciate the worries you may have about your child. Our children are p...

Infertility

Infertility

Sadly, today, 1 in 6 couples has difficulty conceiving a child. Most of these couples, after many months or ev...

Birth

Birth

Giving birth is an incredible feat of nature. Indeed, in evolutionary terms it what women are here to do; the ...

Preconceptual Care

Preconceptual Care

Growing a baby takes a lot of energy for the body, and to grow as healthy a baby as possible takes the right n...

Pregnancy

Pregnancy

Knowing you’re growing a new, precious life inside you can be wonderful and exciting, but it can also leave yo...

Breast-Feeding

Breast-Feeding

Breastfeeding is the best thing we can do for our babies – it gives them tailor-made food, full of the exact a...

Post Natal Support

Post Natal Support

After the birth of your baby you need lots of support – here are some natural remedies you can use at home. Al...

Food Intolerance Testing

contact me

mobile: 07773 392 449
email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it.

Sara works from home in central Leamington - to make an appointment please contact me on the numbers above.

Sara Southgate - Naturopath & Herbalist © 2012 | Sara Southgate. All rights reserved.