Sara Southgate - Naturopath & Herbalist

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Sara Southgate

Sara Southgate

I am a naturopath and herbalist, with a decade's experience of working with natural remedies. I am a member of the United Register of Herbal Practitioners (URHP) and complete regular Continual Professional Development courses.

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11 May

Dry eyes from contact lenses

Tuesday, 11 May 2010
Published in Sara's Blog 2010

The most common problem reported in contact lense wearers is dry eyes, which often leads to people being able to wear lenses for short periods only, or discontinuing lenses altogether.

15 Oct

Where has the sunshine gone? Vitamin D

Friday, 15 October 2010
Published in Sara's Blog 2010

It's this time of year that we really notice the lack of light and sunshine. Sunshine is vital for our vitamin D levels, as it is manufactured in response to exposing the skin to sunlight.

06 Jun

Fancy a coffee?

Monday, 06 June 2011
Published in Sara's Blog 2011

Dandelion coffee is one of my favourite things to introduce people to at my workshops. The vast majority of those who taste it, enjoy it - especially if they like coffee.

contact me

mobile: 07773 392 449
email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it.

Sara works from home in central Leamington - to make an appointment please contact me on the numbers above.

Sara Southgate - Naturopath & Herbalist © 2012 | Sara Southgate. All rights reserved.