Sara Southgate - Naturopath & Herbalist

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Sara Southgate

Sara Southgate

I am a naturopath and herbalist, with a decade's experience of working with natural remedies. I am a member of the United Register of Herbal Practitioners (URHP) and complete regular Continual Professional Development courses.

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23 Jan


Published in Case Studies

James, aged 2 had eczema in his knee and elbow creases since he was 18 months old. It was dry, flaky and very red, with deep cracks. His parents had used Hydrocortisone cream, which did clear it, but it kept returning when they stopped.

Reducing Stress Naturally

This workshop focussed on practical strategies to reduce stress and looked at food - what and when to eat, herbal medicine - what works, supplementation - which supplements to take for stress and quick relaxation techniques.

Nutrition in a Nutshell

A well-received lunchtime seminar for Wright Hassall solicitors covering the basics of good nutrition, focusing in detail on how to maintain energy and concentration throughout the day and reduce stress using eating strategies.

contact me

mobile: 07773 392 449
email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it.

Sara works from home in central Leamington - to make an appointment please contact me on the numbers above.

Sara Southgate - Naturopath & Herbalist © 2012 | Sara Southgate. All rights reserved.