Sara Southgate - Naturopath & Herbalist

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Stress Management

Life can be stressful. That's a fact we can't change. What we can change with naturopathic stress treatment is the way we respond to stress.

I often use herbal medicine for natural stress relief; it can tone down the stress response enabling you to cope more easily with day-to-day pressures.

Stress treatment also involves learning some simple relaxation techniques for natural stress relief. Once learnt, these techniques can be used to deal effectively with both acute and long-term stress.

Providing natural stress relief and stress treatments forms a large part of my work as a naturopath, and the treatments and techniques I use and teach work time and again.

contact me

mobile: 07773 392 449
email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it.

Sara works from home in central Leamington - to make an appointment please contact me on the numbers above.

Sara Southgate - Naturopath & Herbalist © 2012 | Sara Southgate. All rights reserved.