Sara Southgate - Naturopath & Herbalist

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23 Jan

Big Fish Recruitment

Reducing Stress Naturally

This workshop focussed on practical strategies to reduce stress and looked at food - what and when to eat, herbal medicine - what works, supplementation - which supplements to take for stress and quick relaxation techniques.

The feedback collected one month later showed that the participants:

  • said the workshop has been of lasting benefit
  • would recommend the workshop to a friend or colleague
  • were inspired to make changes following the workshop
  • experienced reduced levels of stress as a result
  • had more energy
  • were sleeping better

Created by Sara for Big Fish Recruitment

Last modified on Thursday, 26 January 2012 21:18
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Sara Southgate

I am a naturopath and herbalist, with a decade's experience of working with natural remedies. I am a member of the United Register of Herbal Practitioners (URHP) and complete regular Continual Professional Development courses.

email me: sara@sarasouthgate.com

Website: www.sarasouthgate.co.uk

Corporate Clients

  • Big Fish Recruitment
    Written by
    Reducing Stress Naturally This workshop focussed on practical strategies to reduce stress and looked at food - what and when to eat, herbal medicine - what works, supplementation - which…
    Read 2394 times Read more...
  • Wright Hassall
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    Nutrition in a Nutshell A well-received lunchtime seminar for Wright Hassall solicitors covering the basics of good nutrition, focusing in detail on how to maintain energy and concentration throughout the…
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  • Action for Children
    Written by
    Managing Stress Naturally 100% of participants said that the seminar had fulfilled, or exceeded their expectations. 90% rated the seminar 'very good' or 'excellent'.
    Read 2081 times Read more...
  • Centro Summer 2010
    Written by
    Eating For Energy "Just had a look at the feedback and it looks excellent. I'm really pleased with the reaction." Jenny Duffy, HR Business Manager
    Read 1856 times Read more...

contact me

mobile: 07773 392 449
email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it.

Sara works from home in central Leamington - to make an appointment please contact me on the numbers above.

Sara Southgate - Naturopath & Herbalist © 2012 | Sara Southgate. All rights reserved.